The Science Behind Breathable Mattress Materials
If you wake up in the middle of the night feeling hot, agitated, or sweaty, it's probably less a matter of the room temperature and more a matter of your mattress. The surface you sleep on is key in regulating airflow and heat dissipation, and this is where breathable materials come into play. From natural latex to coil-based innerspring and open-cell memory foam, the construction of your mattress may be what sets you up for a cooler, more restful sleep.
In this blog, we’ll delve into the science behind breathable mattress materials and explore how they promote better circulation, reduce overheating, and enhance overall sleep quality.
The Importance Of Breathability In A Mattress
As you slumber, your body generates heat and moisture, embarrassingly, even during deep sleep and REM cycles. Ideal sleeping occurs when
