Find Your Perfect Mattress

Find Out When to Sleep and Wake Up-With Our Free Sleep Calculator

Whether you want to wake up refreshed or recover from lost sleep, our smart sleep calculator helps you find your ideal bedtime, wake-up time, and fix your sleep schedule based on real science.

Because Better Sleep Starts with Better Timing

Sleep isn’t just about how long you rest—it’s about when and how deeply. Our sleep calculator uses your ideal wake-up or bedtime to calculate the best times to sleep based on natural 90-minute sleep cycles. It also helps you track sleep debtand recover faster if you’ve been falling short.

Simple, Fast, and Science-Backed

Step-by-Step Breakdown:

Choose Your Goal

Do you want to wake up at a specific time, or calculate when to go to sleep?

Input Your Details

Tell us your desired wake-up or bedtime, and how much sleep you’ve gotten recently (to calculate your sleep debt).

Get Personalized Results

We’ll calculate your ideal bedtime or wake-up time using natural 90-minute sleep cycles, plus how much extra rest you may need.

Start Sleeping Smarter

Use the suggested sleep schedule, tips, and optional reminders to start improving your sleep routine immediately.

Not Just a Clock-A Smarter Way to Sleep

This isn’t a random bedtime generator. Our calculator is built on chronobiology, sleep cycle science, and restorative sleep research. It’s designed to help your body sync with its natural rhythm for maximum recovery and clarity. • Based on 90-minute REM/NREM cycles • Factors in sleep latency (~15 minutes to fall asleep) • Offers tailored suggestions to recover from chronic sleep debt • Helps avoid sleep inertia and grogginess

Your Best Sleep Starts Tonight →

Don’t leave your rest to chance. Use our free sleep calculator to take control of your nights—and your mornings. Whether you’re planning the perfect bedtime or trying to undo the damage of late nights, this tool helps you sleep smarter starting now.

What services are available?

We provide tailored mattress quizzes to help you find the perfect mattress based on your sleep habits and preferences. Our process focuses on understanding your individual needs to ensure a better night’s sleep.

What are the costs involved?

Our mattress quiz is free of charge, allowing you to explore your options without any commitment. Recommendations are personalized, ensuring you get the best value for your investment in sleep quality.

Which sectors do you support?

We cater to individuals and businesses across various sectors looking to improve their sleep solutions. From hospitality to wellness, our expertise spans a wide range of industries focused on enhancing sleep quality.

What is your level of expertise?

With years of experience in the mattress industry, our team offers deep knowledge and insights to guide you through the process. We’ve helped countless clients find the ideal mattress for improved sleeping comfort.

Making
Dreams Come True!
One Night at a Time 🌙

Join over 10,000 happy sleepers across the United Kingdom! Experience the comfort they love and wake up refreshed every day. Be part of the happy sleepers’ community today!