Sleeping Positions During Pregnancy and How Your Mattress Affects Them
Pregnancy is a time of many changes — some (glowing skin!) more enjoyable than others (fantastic dreams!). In these moments, one of the most challenging things for many pregnant women is lying down in bed. As your body changes, so do your sleep requirements. Choosing the best mattress for pregnancy & sleeping position during pregnancy here matters not only supports you better but also many consider for safety and quality sleep. However, what many fail to consider is the importance of your mattress and its impact on these positions. In this article, we’ll explore how your tried-and-true sleeping position during pregnancy interfaces with mattress firmness, contouring, and support—and how the optimal sleep surface can make all the difference.
Why Sleep Position Matters in Pregnancy?
Sleeping on your side, especially the left side, is the
