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July 11, 2025

Is a Small Double (Queen Size) Bigger Than a Single Mattress?

By Ruby – A Mum's Perspective

Hi, I’m Ruby, and if you’re a parent like me, you know that children seem to grow overnight. One day they’re tiny and curled up in a toddler bed, and the next they’re long-limbed tweens tossing and turning in the middle of the night. That’s exactly what happened with my 12-year-old son. And it got me thinking: is it time for a bigger mattress?

More importantly, is a small double (sometimes called a "queen size" in the UK) actually bigger than a single mattress, and would it fit comfortably in his room?

What Is a Small Double Mattress?

A small double mattress measures 120 cm x 190 cm, and in many UK stores, it’s

July 11, 2025

Queen vs Super King (UK): Which Offers More Sleeping Space?

1. Introduction

When it comes to improving your sleep, choosing the right mattress size is just as crucial as picking the right firmness or materials. Understanding the differences between Euro queen vs super king mattresses can help you decide which offers the ideal amount of sleeping space, significantly impacting how well you sleep and how your bedroom functions. According to the NHS, getting enough sleep each night helps the body repair itself, improves brain function, and reduces the risk of chronic conditions.

In the UK, two popular sizes for couples are the Euro Queen (often referred to simply as “Queen”) and the Super King. While both offer generous sleeping areas, their dimensions and suitability vary based on bedroom layout, sleep habits, and lifestyle needs. Choosing a mattress that’s too big

July 11, 2025

Euro Queen vs California King: Choosing Between Length and Width

1. Introduction

Choosing the right mattress size, such as a euro queen vs California king size mattress, is more than a matter of comfort; it affects how well you sleep and how functional your bedroom is. Two popular contenders for couples and spacious sleepers are the Euro Queen and the California King. While both offer plenty of room, the differences go beyond just the name. In fact, it’s more about how these beds are shaped rather than simply sized.

To give a quick sense of scale, the Euro Queen measures 160 x 200 cm (63 x 79 in), offering more width than the UK standard Queen (150 x 200 cm), aka King size mattress. The California King, a U.S.-based size, extends to 182 x 213 cm (72 x 84

uk mattress sizes
July 11, 2025

UK Mattress Size Guide: Dimensions & Buying Tips for Every Bed

You know how to select the best mattress according to your body shape, weight and other factors. You brought the mattress home but it did not fit in the bed. Are you wondering about the right UK mattress size guide? Did you know what the exact dimensions are of a king-size mattress in the UK? Well, selecting the right size of mattress is as important as choosing the right type of mattress. 

Euro Queen size mattress

Buying a new mattress or bed is an expensive decision. You need to get every little detail right from the very start. The initial step is to determine the exact mattress size required to accommodate you and your partner. Is a queen-size mattress good enough for you two? Is

July 11, 2025

UK Mattress Size and Room Fit Guide: How to Choose the Right Size for Your Space and Comfort

The right mattress is key to getting a good night’s sleep, but selecting the right size is just as important. In the UK, room sizes vary greatly, and a mattress that fits your space properly can make a huge difference in how comfortable and functional your room feels. A mattress that’s too large can overwhelm a small space, while one that’s too small might not provide enough comfort. This guide will help you understand how mattress size impacts both sleep quality and room layout,an ensuring that you make the best choice for your home and lifestyle. Let’s explore how to find the perfect fit for your needs. click here to read the standard Uk mattress sizes.

Why Mattress Size Matters More Than You Think

When it comes to choosing

luxury vs low quality mattress
July 11, 2025

Luxury vs Low-Quality: Why Premium Mattresses Offer Long-Term Value

When it comes to mattresses, the price tag can often feel like the ultimate decider. But let's get real for a moment; does spending more genuinely translate to sleeping better and long-term satisfaction?  The short answer is yes. In this piece, we are diving deep into why premium mattresses do not just feel luxurious. They are a practical, long-lasting investment in your health and well-being. Catch Luxury vs Low-Quality: Why Premium Mattresses Offer Long-Term Value.

The Real Difference Between Premium and Budget Mattresses

At first glance, a mattress may just seem like a large rectangle that you lie on to sleep. But comparing it to a car is a better way to think about it. A car has four wheels and a seat, yes, but it is the engine, design,

July 11, 2025

Smart Sleep: A Complete Guide to Advanced Mattress Features like Sleep Tracking, Temperature Control, and Zoned Support

We are living in an era where even your mattress can be smarter than your phone. It may sound like an exaggeration, but if you have ever tossed and turned at night and woken up with a stiff back or sore neck, you will understand the value of a mattress that actually works for you. Smart mattresses are not just something out of a science fiction movie; they are real solutions for the sleep problems millions of people face every night. If you are tired of waking up feeling exhausted, it's time to explore the smart technology that these mattresses offer, including sleep tracking, temperature regulation, and zoned support that adjusts to your body. Let’s take a look at the features that are changing the way we sleep.

What is Smart Sleep

type of mattress materials
July 11, 2025

A Deep Dive into Mattress Materials: Foam, Latex, and Hybrid Benefits

Have you ever tried shopping for a mattress and ended up more confused than when you started? Shopping for a mattress can be confusing, especially with all the terms like memory foam, latex, and hybrid. One brand promises cloud-like comfort, while another focuses on support and cooling, making you wonder if your current bed is causing more harm than good. The truth is, that most of us do not know what is inside our mattress or why it matters. But it does matter. The materials inside your mattress significantly impact your sleep quality, how you feel when you wake up, and even the longevity of the mattress. In this guide, we will break down foam, latex, and hybrid mattresses—what they are, how they feel, and whether they are worth your investment.

Foam Mattresses:

sleep debt calculator
July 11, 2025

Sleep Debt Calculator: Are You Behind on Sleep?

In our fast-paced world, sleep is often sacrificed in the name of productivity, parenting, entertainment, or late-night scrolling. Missing a few hours here and there may seem harmless, but over time, those lost hours pile up into something called sleep debt, a deficit that could cost you far more than just fatigue.

Sleep debt is the cumulative effect of not getting enough sleep on a regular basis. Just like financial debt, it comes with interest. It quietly builds in your body and brain, diminishing your energy, mood, mental clarity, and long-term health. Fortunately, sleep debt is measurable, and with the right tools and knowledge, it is also reversible.

This article explores what sleep debt is, how to calculate it, how it affects your body both in the short and long term, and what

can sleep apnea kill you
July 11, 2025

The Silent Killer: How Untreated Sleep Apnoea Increases Risk of Sudden Death

Imagine your body suffocating while you sleep. You wake up gasping for air, your heart racing. Yet, you don’t remember any of it in the morning. This isn’t a horror film; it’s a nightly reality for millions with obstructive sleep apnoea (OSA), often without their awareness. But can sleep apnea kill you? The potential dangers of untreated sleep apnea are serious and should not be ignored.

OSA is one of the most underdiagnosed and dangerous sleep disorders. While it may begin with nothing more than loud snoring and daytime tiredness, its long-term effects on the heart and brain can be deadly.

Understanding Obstructive Sleep Apnoea

Obstructive sleep apnoea occurs when the muscles at the back of the throat relax too much during sleep, causing the airway to

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