How to Choose the Perfect Mattress for Back Pain Relief: Finding the Best Mattress for Back Pain
Your mattress might be the reason: 80% of adults suffer back pain in the mornings. If you’ve ever woken up stiff or aching, you’re not alone. The bad mattress can put strain on your spine, hold pain points, and prevent recovery sleep. The good news? Science shows that the best mattress for back pain can improve your sleep at night and relieve pain.

Don’t listen to the old myths of harder is better. Research now shows that medium-firm mattresses consistently outperform firm or soft ones for spinal alignment and pain relief. But your body is unique. You are not the same as other people; therefore, you NEED your own solution.
Let’s learn how to choose a mattress firmness based on your sleeping


