People have to maintain healthy sleep patterns as they age. It is important to support our physical and mental function. However, sleep disturbance is common in older adults, as only half of the population of this age get enough sleep throughout the night.
The reason is that aging is associated with an increasing prevalence of multi morbidity, polypharmacy, and certain primary sleep disorders. But some factors are within our control, including our bedroom environment.
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So, if you’re having trouble sleeping comfortably, it is time to look for the best mattress for your unique sleep needs.
To understand which type of bedding can make you comfortable, our experts list down the best orthopedic mattress. We hope this comprehensive list of the best mattresses for seniors helps you make an informed decision as you shop for your next bed.
Top Factors to Look for in a Mattress for Older Adults
There are several important factors when testing mattresses specifically for older adults, including:
- Spine alignment: how well a mattress keeps your spine resting in its neutral position?
- Pressure Relief: how much pressure your mattress is putting on your joints.
- Temperature: make sure your mattress helps to transfer heat away from your body.
- Edge Support: prevents you from rolling off the side of the mattress in the middle of the night.
What Mattress Types are best for Older People?
For many seniors, there are multiple types of mattresses which address their individual sleep challenges such as back pain.
Orthopedic Mattresses
The body of senior adults takes longer to heal. It is more likely to suffer from aches and pains, particularly back pain. Orthopedic mattresses are specially designed to help you with back pain. Their high levels of spine support make them ideal for older people.
Memory Foam Mattresses
For lower back or hip pain, memory foam mattresses are perfect. Their material molds to your body, alleviating any pre-existing pressure points that caused pain on your old mattress.
However, the contorting quality of this mattress type can make it difficult to move around effortlessly. So we recommend a firmer mattress if you tend to toss and turn during the night.
Latex Mattresses
Latex mattresses offer the option of higher or lower degrees of firmness, depending on your needs. The compromise between comfort and support will support you if you toss and turn during the night. They provide a foundation for any joint pain plaguing your attempts at sleep.
What is the Best Mattress for Seniors in 2024
After testing various mattresses and consulting medical experts, we developed a review to share our findings on the best mattresses for aged persons.
Saatva Classic (Queen)
This luxury innerspring mattress has a dual-coil construction. It promotes airflow and cradles the body from head to toe. High-density foam rails around the perimeter of Saatva give the classic excellent edge support.
You can easily personalize the mattress to your or your partner’s preferences.
Reviews: 3,000 reviews and an average 4.8-star rating.
Pros
- Good surface support
- Easy repositioning
- Three firmness options
- Limited lifetime warranty
- One-year trial period
- Free white-glove delivery
Cons: Limited motion isolation for bed partners.
Luxe Orthopedic Mattresses
Luxe Orthopedic mattresses are strong and ensure spine support. It means that people do not feel back pains or have the wrong posture. Seniors often experience pressure points in the shoulders, hips, and the lumbar region of the backbone, so these orthopedic firm mattresses reduce them.
Ratings: 4.8 Stars
Pros:
- High-quality and long-lasting
- Maintain perfect comfort
- Ensuring the right position to sleep
- Available in different sizes
Cons: May be heavier than other types of mattresses
Nectar Luxe Hybrid
The Nectar Luxe Hybrid mattress combined features are layers of spine-supporting, pressure-relieving memory foam, a durable coil layer and superior edge support. In addition to this, it provides comfort to seniors having hip pain issues. They can easily get in and out of bed because thicker coils around the perimeter of this mattress reinforce support to the edge.
Ratings: 4.2 stars
Pros:
- Reinforced mattress edges for enhanced support
- Good motion isolation (ideal for couples in bed)
- Eliminates moisture and heat
Cons: Tall at 14 inches
Simba Hybrid
The Simba Hybrid is an award-winning hybrid pocket-sprung foam mattress. This is a medium-firm mattress that’s an excellent choice for a wide range of sleepers. This is the best mattress for senior side sleepers. It is supportive enough to prevent a build-up of tension and soft enough to allow your body to sink in where necessary.
Ratings: 4.7 Star ratings
Pros:
- 200-night sleep trial
- Ten-year guarantee
- Washable covers
Cons: too soft for larger builds
Emma Original
The Emma Original is one of the UK’s number-one mattresses and is considered a best-selling memory foam mattress. There are three different layers of foam, including pressure-relieving foam. It offers great orthopedic support, which makes it a good choice for people prone to back pain.
Ratings: 4.6 star ratings
Pros:
- 200-night trial period
- Machine-washable cover
- Upto 10-year guarantee
Cons: Too warm for some sleepers
All mattresses have a unique design, but each type has its pros and cons to consider. We have listed the top mattresses for seniors. You can read about their unique features, ratings and other aspects.
Roman is a seasoned expert in mattress development with over a decade of experience in sleep technology, material innovation, and product engineering. He has played a key role in designing and refining sleep solutions for leading mattress brands, with a deep focus on ergonomics, pressure relief, and sleep quality optimization.
With a background in product design and biomechanics, Roman combines scientific research with hands-on development to create mattresses that address real-world sleep issues—from spinal alignment to temperature regulation. His work has contributed to several award-winning mattress lines known for their comfort, durability, and user satisfaction.
