Hard Mattress Myths Debunked: What Science and Sleep Experts Say
Estimated reading time: 6 minutes
There’s a lot of talk about mattresses, especially the hard mattress. While there are many hard mattress myths, many people still believe firmer means better. The old advice? Get a rock hard mattress for back pain. Simple, right?
Well, not really.
New research and expert insights show that some of the most common beliefs about firm mattresses aren’t exactly true. Some are outdated. Some just don’t work for everyone.
