Cooling Mattress Toppers vs Pads: Key Differences Explained
Hot sleepers often struggle with restless nights due to heat buildup in their beds. Many are unsure whether a cooling mattress topper or a mattress pad is the right solution for improving comfort and sleep quality.
Understanding the difference between cooling mattress toppers and pads can help you make a more informed decision and select the option that best meets your sleep needs. This article explores the key features, advantages, and practical considerations of each, including support, temperature regulation, materials, and overall comfort, so you can choose the most effective solution for a cooler and more restful night’s sleep.
2. How sleep temperature affects rest

The body’s core temperature naturally drops before sleep,






